[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ponti.sk\/chutna-zdrava-strava\/#Article","mainEntityOfPage":"https:\/\/www.ponti.sk\/chutna-zdrava-strava\/","headline":"Chutn\u00e1 zdrav\u00e1 strava","name":"Chutn\u00e1 zdrav\u00e1 strava","description":"Je zvl\u00e1\u0161tne, \u017ee \u013eudia maj\u00fa st\u00e1le pocit, \u017ee musia vym\u00fd\u0161\u013ea\u0165 nie\u010do nov\u00e9. \u010co sa t\u00fdka \u017eivotn\u00fdch \u0161t\u00fdlov, v\u0161imli ste si niekedy, ako je st\u00e1le popul\u00e1rne nie\u010do in\u00e9? Ako sa trendy neprejavuj\u00fa len v m\u00f3de, v oble\u010den\u00ed, v \u00fa\u010desoch, ale pr\u00e1ve aj v \u017eivotn\u00fdch \u0161t\u00fdloch? Asi je ka\u017ed\u00e9mu jasn\u00e9, \u017ee v tejto dobe prevl\u00e1da hlavne zdrav\u00fd […]","datePublished":"2018-03-25","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.ponti.sk\/author\/#Person","name":"","url":"https:\/\/www.ponti.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/42264ea8f5170010011c6bbf811aa6c31c20ad3acf2a9bd21dca0746ea8c832a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/42264ea8f5170010011c6bbf811aa6c31c20ad3acf2a9bd21dca0746ea8c832a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ponti.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ponti.sk\/wp-content\/uploads\/img_a286742_w16546_t1523531814.jpg","url":"https:\/\/www.ponti.sk\/wp-content\/uploads\/img_a286742_w16546_t1523531814.jpg","height":0,"width":0},"url":"https:\/\/www.ponti.sk\/chutna-zdrava-strava\/","about":["N\u00e1kupy"],"wordCount":410,"articleBody":"Je zvl\u00e1\u0161tne, \u017ee \u013eudia maj\u00fa st\u00e1le pocit, \u017ee musia vym\u00fd\u0161\u013ea\u0165 nie\u010do nov\u00e9. \u010co sa t\u00fdka \u017eivotn\u00fdch \u0161t\u00fdlov, v\u0161imli ste si niekedy, ako je st\u00e1le popul\u00e1rne nie\u010do in\u00e9? Ako sa trendy neprejavuj\u00fa len v m\u00f3de, v oble\u010den\u00ed, v \u00fa\u010desoch, ale pr\u00e1ve aj v \u017eivotn\u00fdch \u0161t\u00fdloch? Asi je ka\u017ed\u00e9mu jasn\u00e9, \u017ee v tejto dobe prevl\u00e1da hlavne zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl. Ka\u017ed\u00fd sa chce stravova\u0165 zdravo a ka\u017ed\u00fd sa t\u00fdm samozrejme aj chv\u00e1li. Mo\u017eno to niekomu pr\u00edde pritiahnut\u00e9 za vlasy, ale verte tomu, \u017ee je to tak. Ni\u010d in\u00e9 nerie\u0161ia. Varia zdrav\u00e9 jedl\u00e1, pekne ich nastajluj\u00fa a potom ich hodia na niektor\u00fa zo soci\u00e1lnych siet\u00ed.D\u00e1 sa stravova\u0165 zdravo, ale chutne? V\u00e4\u010d\u0161ina \u013eud\u00ed si v\u0161ak mysl\u00ed, \u017ee zdrav\u00e1 strava nem\u00f4\u017ee by\u0165 z\u00e1konite aj chutn\u00e1. A nebudeme si klama\u0165, m\u00f4\u017eeme poveda\u0165, \u017ee maj\u00fa skuto\u010dne pravdu. Ke\u010f sa v\u0161ak nad t\u00fdm zamysl\u00edte, mus\u00edte si skuto\u010dne poveda\u0165, \u017ee to zvl\u00e1dnete. To, \u017ee je nie\u010do zdrav\u00e9 e\u0161te neznamen\u00e1, \u017ee to mus\u00ed by\u0165 aj nechutn\u00e9. No na druhej strane, mus\u00edte vedie\u0165 zdrav\u00fa stravu aj pripravi\u0165. To predsa nie je len tak. Mus\u00edte si by\u0165 ist\u00fd t\u00fdm, \u010do rob\u00edte a mus\u00edte ma\u0165 samozrejme aj dobr\u00fd recept. A mus\u00edte vedie\u0165, ktor\u00e9 zo zdrav\u00fdch jed\u00e1l s\u00fa aj skuto\u010dne chutn\u00e9. Ke\u010f na to pr\u00eddete, m\u00e1te vyhran\u00e9.M\u00e1me pre v\u00e1s tip Ak chcete vedie\u0165, ako sa m\u00f4\u017eete stravova\u0165 zdravo a chutne, ak\u00e9 jedl\u00e1 by ste mali vari\u0165, m\u00e1me pre v\u00e1s mal\u00fd tip. Polievka z hokkaido tekvice je t\u00fdm spr\u00e1vnym rie\u0161en\u00edm pre ka\u017ed\u00e9ho, kto by chcel vo svojej strave k\u00fasok farby. Nie je to v\u0161ak len o tom. \u013dudia s\u00fa \u010dasto presved\u010den\u00ed o tom, \u017ee to jednoducho nem\u00f4\u017ee by\u0165 dobr\u00e9, no ochutn\u00e1te to raz a m\u00e1te skuto\u010dne vyhrat\u00e9. Verte tomu, \u017ee je to tak. Sami ve\u013emi dobre zist\u00edte, \u017ee ke\u010f si d\u00e1te tanier nie\u010doho tak\u00e9ho \u00fa\u017easn\u00e9ho a zalejete to k\u00faskom kyslej smotany, nebudete chcie\u0165 jes\u0165 u\u017e ni\u010d in\u00e9. Verte tomu, \u017ee je to tak. Uvid\u00edte sami, \u017ee je to to najlep\u0161ie, \u010do m\u00f4\u017eete urobi\u0165. Bu\u010fte spokojn\u00fd. Verte si a uvid\u00edte.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Chutn\u00e1 zdrav\u00e1 strava","item":"https:\/\/www.ponti.sk\/chutna-zdrava-strava\/#breadcrumbitem"}]}]